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手上老年斑是怎么回事?手上老年斑怎么去掉?

发布时间:2016-02-23   问大夫  责任编辑:雪儿

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就是随着年纪的增长,长老年斑是一个必然的事情,但是虽然受老年斑会出现在老人的身上,但是有的人只有四十几岁就开始长老年斑了,而有的人到六十几岁才开始长老年斑,所以不妨了解一下,手上长老年斑怎么回事?

手上老年斑是怎么回事?

老年斑,医学上又被称为脂溢性角化,是指在老年人皮肤上出现的一种脂褐质色素斑块,大部分是在50岁以后开始长,多见于高龄老人。老年斑是组织衰老的一种先兆斑,表示细胞进入了衰老阶段。人进入老年以后,细胞代谢机能减退,体内脂肪容易发生氧化,产生老年色素。这种色素不能排出体外,于是沉积在细胞体上,从而形成老年斑。

对于现代人来说,长斑往往和日常的饮食甚至是生活习惯等息息相关。因此这个时候只有注意手部的保养防晒,以及注意日常饮食。从方方面面进行,自然可以有效的预防老年斑了。

手上老年斑如何去掉?

1.首先要调整食物中脂肪的含量,即每日不得超过50-60克;

2.要荤素合理搭配,最好把动物脂肪和植物脂肪的摄入量掌握在1:2左右;

3.多吃些新鲜蔬菜及水果;

4.常服用一些抑制脂肪过氧化的药物,如维生素E、C、B2以及半胱氨酸等;

5.适当参加体育活动,避免长时间日光暴晒和异常刺激,还可采用防晒霜防晒;

6.老年斑如果数量很少,还可用激光、冷冻等手术除掉;

7.色斑数目较多时,宜用5-氟脲嘧啶软膏外用;

8.采用经验方法,每日3次拍打手背,拍打到发红发热,再摩擦100次,可以改善局部皮肤的血液循环,对于预防和推迟老年斑的形成很有好处。

如何用偏方去掉老年斑?

1.猕猴桃

猕猴桃被喻为“水果金矿”。含有丰富的食物纤维、维生素C、维生素B、维生素D、钙、磷、钾等微量元素和矿物质。猕猴桃中的维生素C能有效抑制皮肤内多巴醌的氧化作用,使皮肤中深色氧化型色素转化为还原型浅色素,干扰黑色素的形成,预防色素沉淀,保持皮肤白皙,脾胃虚寒的老人不可多吃,容易腹泻。

2.西红柿

西红柿具有保养皮肤、消除雀斑的功效。它丰富的西红柿红素、维生素C是抑制黑色素形成的最好武器。有实验证明,常吃西红柿可以有效减少黑色素形成。西红柿性寒,如果空腹食用容易造成腹痛。

3、黄瓜

材料:大米100克,鲜嫩黄瓜300克,精盐2克,生姜10克。将黄瓜洗净,去皮去心切成薄片。大米淘洗干净,生姜洗净拍碎。锅内加入水约1000毫升,置火上,下大米、生姜,武火烧开后,改用文火慢慢煮至米烂时间下入黄瓜片,入精盐调味即可。现在科学研究证明,黄瓜含有丰富的钾盐和一定数量的胡萝卜素、维生素C、维生素B1、维生B2、糖类、蛋白质以及芥、磷、铁等营养成分。经常食用黄瓜粥,能消除雀斑、增白皮肤。

4.生姜

生姜中含有多种活性成分,其中的姜辣素,有很强的对付自由基的作用。实践证明,饮用生姜蜂蜜水一年多,脸部和手背等处的老年斑就会有明显改变,或消失,或程度不同地缩小,或颜色变浅,而且不会有继续生长的迹象。服用方法是,取适量鲜姜片放入水杯中,用200~300毫升开水浸泡5~10分钟后,加入少许蜂蜜搅匀当水饮。

5.黄滑松茸

黄滑松茸具有提高SOD活性,加速自由基清除,延缓组织器官衰老,促进新陈代谢,提高人体免疫力等多种功效。黄滑松茸还具有补肾强身,恢复精力,益胃补气,强心补血,健脑益智,理气化痰作用。黄滑松茸干品20-30克,冷水泡2小时,洗净。锅加底油炝锅,倒入黄滑松茸炖半小时以上,加调味料。吃黄滑松茸喝汤。

6.胡萝卜

材料:新鲜胡萝卜若干。将胡萝卜研碎挤汁,取10-30毫升,每日早晚洗完脸后以鲜汁拍脸,待干后用涂有植物油的手轻拍面部。此外,每日喝1杯胡萝卜汁也有祛斑的作用。因为胡萝卜含有丰富的维生素A原。维生素A原在体内可转化为维生素A。维生素A具有滑润、强健皮肤的作用,并可防治皮肤粗糙及雀斑。

总结:对于手上长有老年斑的人来说,采用偏方的方式对于老年斑的去除是更为有效的,而文中所介绍的六种偏方,对于皮肤上长老年斑的人来讲,只要长期坚持,在一定程度上是能够有效的去除老年斑的。

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